Current Session Info

4th - 6th Grade Boys AAU Basketball Tryouts 2019

RockIt Sports is excited to announce tryouts for our spring AAU basketball teams.

Tryout Dates: January 6th
Times: 4th - 6th Grade - 4:00 to 5:15
7th - 11th Grade - 5:30 to 6:45

Tryout Dates: January 23rd
Times: 4th - 6th Grade - 5:30 to 6:45
7th - 11th Grade - 7:00 to 8:15

7th - 11th Grade Boys AAU Basketball Tryouts 2019

RockIt Sports is excited to announce tryouts for our spring AAU basketball teams.

Tryout Dates: January 6th
Times: 4th - 6th Grade - 4:00 to 5:15
7th - 11th Grade - 5:30 to 6:45

Tryout Dates: January 23rd
Times: 4th - 6th Grade - 5:30 to 6:45
7th - 11th Grade - 7:00 to 8:15


4th - 6th Grade Girls AAU Basketball Tryouts 2019

RockIt Sports is excited to announce tryouts for our spring AAU basketball teams.

Tryout Dates: January 6th
Times: 4th - 6th Grade - 4:00 to 5:15
7th - 11th Grade - 5:30 to 6:45

Tryout Dates: January 23rd
Times: 4th - 6th Grade - 5:30 to 6:45
7th - 11th Grade - 7:00 to 8:15

7th - 11th Grade Girls AAU Basketball Tryouts 2019

RockIt Sports is excited to announce tryouts for our spring AAU basketball teams.

Tryout Dates: January 6th
Times: 4th - 6th Grade - 4:00 to 5:15
7th - 11th Grade - 5:30 to 6:45

Tryout Dates: January 23rd
Times: 4th - 6th Grade - 5:30 to 6:45
7th - 11th Grade - 7:00 to 8:15


Total Pitching Development Training Sessions 2018

RockIt Sports is excited to announce the roll out of our Total Pitching Development training sessions beginning in September. Our training sessions are designed to specifically target the mechanical inefficiencies of each individual throwing athlete regardless of position. Players will be provided with hands on instruction on how to effectively prepare their bodies and arm for performance, personalized corrective drills and exercises, post throwing and recovery protocols, mindset training, and velocity testing.

Players interested in joining our in TPD training sessions are required to attend either a group or 1-1 throwing assessment prior to enrollment in one of the TPD training sessions.

Program Pricing
8 Sessions $400
16 Sessions $640
*Single Session option $60

TPD Group Throwing/Pitching Assesments 2018-19

Every player wishing to train in our Total Pitching Development sessions must begin with a group or individual throwing assessment. Our training sessions are customized to meet the individual needs of each throwing athlete and the evaluation is critical to the design of a customized throwing program.

During the group evaluation, our staff will perform a general physical assessment to identify any physical constraints that limit performance or put the player at risk for injury. Following the physical assessment, our staff will perform a video analysis of each player’s throwing mechanics to identify any mechanical inefficiencies that we consider barriers to improved performance and have been shown to contribute to injuries in throwing athletes.

Assessments are by appointment only through Mike Zandler (mzandler@rockitsports.net).

Total Pitching Development Training Sessions 2019

RockIt Sports is excited to announce the roll out of our Total Pitching Development training sessions beginning in September. Our training sessions are designed to specifically target the mechanical inefficiencies of each individual throwing athlete regardless of position. Players will be provided with hands on instruction on how to effectively prepare their bodies and arm for performance, personalized corrective drills and exercises, post throwing and recovery protocols, mindset training, and velocity testing.

Players interested in joining our in TPD training sessions are required to attend either a group or 1-1 throwing assessment prior to enrollment in one of the TPD training sessions.

Program Pricing
8 Sessions $400
16 Sessions $640
*Single Session option $60


2019 Spring Basketball Skill Sessions

These skill sessions are open to all basketball players ages 8-13 years old (Grades 3rd-8th). Each group session will be high intensity with the focus on individual skill development. Sessions will focus on ball handling, passing and shooting.

Time: Mondays 4:30 PM - 5:30 PM

Dates:
February 18, 25
March 4, 11, 18, 25
April 1, 8, 15, 22, 29
May 6, 13, 20


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For more information on RockIt Sports, please visit our website http://www.rockitsports.net/.