Current Session Info

RockIt Sports 10U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2008 and 4/30/2009. Tryout dates are Monday, June 11th and 18th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 11U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2007 and 4/30/2008. Tryout dates are Tuesday, June 12th and 19th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 12U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2006 and 4/30/2007. Tryout dates are Tuesday, June 12th and 19th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 13U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2005 and 4/30/2006. Tryout dates are Wednesday, June 13th and 20th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 14U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2004 and 4/30/2005. Tryout dates are Wednesday, June 13th and 20th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 8U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2010 and 4/30/2011. The tryout date is Thursday, June 21st.

Time: 6:00 to 8:00 PM

RockIt Sports 9U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2009 and 4/30/2010. Tryout dates are Monday, June 11th and 18th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

Elite Squad of VA& RockIt Showcase Baseball Tryouts-Fall '18

RockIt Baseball Fall Showcase Tryouts will be August 7th and August 9th. These tryouts are for players that graduate in 2022, 2021, 2020, and 2019. You can sign up for both dates. If you are a pitcher and a position player, please register for both. This registration is for the August 7th date.

Time:
August 7th from 5:00 to 7:00 PM

Location: University of Richmond's Pitt Field

Elite Squad of VA& RockIt Showcase Baseball Tryouts-Fall '18

RockIt Baseball Fall Showcase Tryouts will be August 7th and August 9th. These tryouts are for players that graduate in 2022, 2021, 2020, and 2019. You can sign up for both dates. If you are a pitcher and a position player, please register for both. This registration is for the August 9th date.

Time:
August 9th from 5:00 to 7:00 PM

Location: University of Richmond's Pitt Field


TPD Boot Camp - Session 1

If you are experiencing inconsistent pitching results, looking to increase your mechanical efficiency, desire to improve your off-speed pitches, eliminate arm discomfort, improve your velocity or just improve your craft, our 3 day comprehensive TPD Boot Camps might be the option you are looking for.

Ages: 12 – Rising HS Seniors (Middle School an High School)

Here’s what you get:
·Full body physical assessment to identify any physical constraints that may be contributing to inefficient throwing movement patterns or limiting performance.
·Video analysis of your throwing movement patterns and base-line velocity readings
·Hands on instruction for all corrective exercises and throwing drills.
·Classroom and hands on instruction for: Warm-up / Pre-Throwing Arm Care Protocols, Long Toss Routines, Pitch Development & Pitch Strategy, Controlling the running game, PFP’s, Mental aspects of pitching, and Post-Throwing Recovery Protocols.

TPD Boot Camp - Session 2

If you are experiencing inconsistent pitching results, looking to increase your mechanical efficiency, desire to improve your off-speed pitches, eliminate arm discomfort, improve your velocity or just improve your craft, our 3 day comprehensive TPD Boot Camps might be the option you are looking for.

Ages: 12 – Rising HS Seniors (Middle School an High School)

Here’s what you get:
·Full body physical assessment to identify any physical constraints that may be contributing to inefficient throwing movement patterns or limiting performance.
·Video analysis of your throwing movement patterns and base-line velocity readings
·Hands on instruction for all corrective exercises and throwing drills.
·Classroom and hands on instruction for: Warm-up / Pre-Throwing Arm Care Protocols, Long Toss Routines, Pitch Development & Pitch Strategy, Controlling the running game, PFP’s, Mental aspects of pitching, and Post-Throwing Recovery Protocols.

TPD Group Throwing/Pitching Assesments 2017

Every player wishing to train in our Total Pitching Development sessions must begin with a group or individual throwing assessment. Our training sessions are customized to meet the individual needs of each throwing athlete and the evaluation is critical to the design of a customized throwing program.

During the group evaluation, our staff will perform a general physical assessment to identify any physical constraints that limit performance or put the player at risk for injury. Following the physical assessment, our staff will perform a video analysis of each player’s throwing mechanics to identify any mechanical inefficiencies that we consider barriers to improved performance and have been shown to contribute to injuries in throwing athletes.

Assessments are by appointment only through Mike Zandler (mzandler@rockitsports.net).

Total Pitching Development Training Sessions 2018

RockIt Sports is excited to announce the roll out of our Total Pitching Development training sessions beginning in September. Our training sessions are designed to specifically target the mechanical inefficiencies of each individual throwing athlete regardless of position. Players will be provided with hands on instruction on how to effectively prepare their bodies and arm for performance, personalized corrective drills and exercises, post throwing and recovery protocols, mindset training, and velocity testing.

Players interested in joining our in TPD training sessions are required to attend either a group or 1-1 throwing assessment prior to enrollment in one of the TPD training sessions.

Program Pricing
8 Sessions $400
16 Sessions $640
*Single Session option $60


RockIt Sports Girls Basketball Summer Camps 2018

Coach Lisa Woodson, RockIt Sports Director of Girls Basketball, will host two basketball camps for rising 3rd-8th grade girls. As a former collegiate coach and player at the NCAA Division I level, Coach Woodson brings incredible enthusiasm, experience, and knowledge to our camps. Whether your child is a beginner, intermediate, or advanced player she will be focused on teaching each girl to become a student of the game and reach their ultimate potential. The camp will consist of daily skill stations, quality game sets, contests, and awards. We want your daughters to become more confident, efficient and versatile players this summer!

Lunch will be provided each day by the Clubhouse Café! Each meal includes an entrée, fruit, side, and bottled water or Gatorade.

Time: 9:00 AM to 3:00 PM
Ages: Rising 3rd - 8th Graders

RockIt Elementary School Girls Winter Basketball '18

This registration is for Elementary School girls basketball tryouts for RockIt winter basketball teams. You only need to attend 1 day.

September 12th 7:00 – 8:15
September 16th 1:00 – 2:15
September 20th 7:00 – 8:15

RockIt Middle/High School Girls Winter Basketball '18

This registration is for Middle/High School girls basketball tryouts for RockIt winter basketball teams. You only need to attend 1 day.

September 12th 8:15 – 9:30
September 16th 2:30 – 3:45
September 20th 8:15 – 9:30


RockIt Sports Basketball Summer Camp 2018

RockIt Sports Basketball Skills Camp, for boys and girls, will consist of 4 consecutive days of fundamental skill development for the youth basketball player. Instruction will focus on areas such as ball handling, form shooting, defensive positioning, spacing of the floor, and passing skills. Each session will be fast paced and game situation intensive. The camp will also feature competitive games, such as knock out, hot shot, and more.

Dates: August 27th - 30th
Time: 9:00 to 12:00
Ages: Rising 3rd - 8th Graders

RockIt Sports Fall Baseketball League - Free Agent 2018

RockIt Sports first ever Fall Basketball League will provide players with a unique opportunity to get a jump-start on basketball season. This league will consist of up to 8 games in the month of October, giving athletes a season's worth of game experience to prepare for our Winter Basketball League! Coaches can bring their own team or players can sign up as Free Agents and play for one of RockIt's knowledgeable coaches.

Game Day Dates: Oct. 7th, Oct. 14th, Oct. 21st, Oct. 28th
• Up to 8 games in a four week span (2 potential games every Sunday)
• Games only - No practices
• All Games will be played on Sundays between 1pm and 6pm at RockIt Sports
• Teams will have 7-Players Minimum - 10-Players Maximum*


RockIt Sports Baseball and Basketball Combo Camps 2018

Our most popular camp is back with more sessions and options this summer!! RockIt Sports Baseball and Basketball Combo Camps will consist of a half day of baseball and basketball. Campers will work on developing skills and being in a competitive environment in both baseball and basketball.

Lunch will be provided each day by the Clubhouse Café! Each meal includes an entrée, fruit, side, and bottled water or Gatorade.

Time: 9:00 – 3:00
Ages: Rising 3rd - 7th Graders


RockIt Elementary School Boys Winter Basketball '18

This registration is for Elementary School boys basketball tryouts for RockIt winter basketball teams. You only need to attend 1 day.

September 12th 7:00 – 8:15
September 16th 1:00 – 2:15
September 20th 7:00 – 8:15

RockIt Middle/High School Boys Winter Basketball '18

This registration is for Middle/High School boys basketball tryouts for RockIt winter basketball teams. You only need to attend 1 day.

September 12th 8:15 – 9:30
September 16th 2:30 – 3:45
September 20th 8:15 – 9:30


RockIt Winter Basketball League 2018-19 - Team Registration

RockIt Sports Winter Basketball League is a full team registration league. Our goal is to offer an opportunity for teams to compete weekly against other teams of similar skill and ability. We believe that is when real development occurs! Put together your own team and you make your own coaching decisions. We have a full-time staff willing to work with you on what is best for your team and your schedule. Both coed and girls divisions offered:
• Girls Rookie & Coed Rookie (4th-5th grade)
• Girls Junior & Coed Junior (6th-7th grade)
• Girls Senior & Coed Senior (7th-8th grade)


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For more information on RockIt Sports, please visit our website http://www.rockitsports.net/.