Current Session Info

RockIt Basketball Spring Skills Sessions 2018

RockIt Basketball is offering skill sessions designed for competitive basketball players who are committed to competing at a high level. Workouts will focus on fundamental skills to include: proper shooting mechanics, ball handling, defensive footwork, and understanding team concepts (offensive and defensive). These workouts will be high intensity. If you have questions or concerns about whether this is right for you, please contact us ahead of time.

For those who are younger or less experienced, please see our Basketball Instruction & Lessons page for more information regarding individual and small group training or email jennis@rockitsports.net.

Ages
4th through 10th Grade (Boys and Girls)

When
Monday evenings
February 19th, 26th
March 5th, 12th, 19th, 26th
April 2nd, 9th, 16th, 23rd, 30th
May 7th, 14th, 21st

Times
4th - 6th Grade: 5:30 - 7:00
7th - 10th Grade: 7:00 - 8:30

RockIt Sports Basketball Summer Camp 2018

RockIt Sports Basketball Skills Camp, for boys and girls, will consist of 4 consecutive days of fundamental skill development for the youth basketball player. Instruction will focus on areas such as ball handling, form shooting, defensive positioning, spacing of the floor, and passing skills. Each session will be fast paced and game situation intensive. The camp will also feature competitive games, such as knock out, hot shot, and more.

Dates: August 27th - 30th
Time: 9:00 to 12:00
Ages: Rising 3rd - 8th Graders


RockIt Sports 10U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2008 and 4/30/2009. Tryout dates are Monday, June 11th and 18th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 11U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2007 and 4/30/2008. Tryout dates are Tuesday, June 12th and 19th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 12U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2006 and 4/30/2007. Tryout dates are Tuesday, June 12th and 19th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 13U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2005 and 4/30/2006. Tryout dates are Wednesday, June 13th and 20th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 14U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2004 and 4/30/2005. Tryout dates are Wednesday, June 13th and 20th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM

RockIt Sports 8U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2010 and 4/30/2011. The tryout date is Thursday, June 21st.

Time: 6:00 to 8:00 PM

RockIt Sports 9U Baseball Tryouts 2018-19

This tryout is for players interested in the 2018-2019 travel baseball season with birth dates between 5/1/2009 and 4/30/2010. Tryout dates are Monday, June 11th and 18th. Players only need to attend ONE tryout.

Time: 6:00 to 8:00 PM


RockIt Sports Girls Basketball Summer Camps 2018

Coach Lisa Woodson, RockIt Sports Director of Girls Basketball, will host two basketball camps for rising 3rd-8th grade girls. As a former collegiate coach and player at the NCAA Division I level, Coach Woodson brings incredible enthusiasm, experience, and knowledge to our camps. Whether your child is a beginner, intermediate, or advanced player she will be focused on teaching each girl to become a student of the game and reach their ultimate potential. The camp will consist of daily skill stations, quality game sets, contests, and awards. We want your daughters to become more confident, efficient and versatile players this summer!

Lunch will be provided each day by the Clubhouse Café! Each meal includes an entrée, fruit, side, and bottled water or Gatorade.

Time: 9:00 AM to 3:00 PM
Ages: Rising 3rd - 8th Graders


RockIt Sports Baseball and Basketball Combo Camps 2018

Our most popular camp is back with more sessions and options this summer!! RockIt Sports Baseball and Basketball Combo Camps will consist of a half day of baseball and basketball. Campers will work on developing skills and being in a competitive environment in both baseball and basketball.

Lunch will be provided each day by the Clubhouse Café! Each meal includes an entrée, fruit, side, and bottled water or Gatorade.

Time: 9:00 – 3:00
Ages: Rising 3rd - 7th Graders


TPD Group Throwing/Pitching Assesments 2017

Every player wishing to train in our Total Pitching Development sessions must begin with a group or individual throwing assessment. Our training sessions are customized to meet the individual needs of each throwing athlete and the evaluation is critical to the design of a customized throwing program.

During the group evaluation, our staff will perform a general physical assessment to identify any physical constraints that limit performance or put the player at risk for injury. Following the physical assessment, our staff will perform a video analysis of each player’s throwing mechanics to identify any mechanical inefficiencies that we consider barriers to improved performance and have been shown to contribute to injuries in throwing athletes.

Assessments are by appointment only through Mike Zandler (mzandler@rockitsports.net).

Total Pitching Development Training Sessions 2018

RockIt Sports is excited to announce the roll out of our Total Pitching Development training sessions beginning in September. Our training sessions are designed to specifically target the mechanical inefficiencies of each individual throwing athlete regardless of position. Players will be provided with hands on instruction on how to effectively prepare their bodies and arm for performance, personalized corrective drills and exercises, post throwing and recovery protocols, mindset training, and velocity testing.

Players interested in joining our in TPD training sessions are required to attend either a group or 1-1 throwing assessment prior to enrollment in one of the TPD training sessions.

Program Pricing
8 Sessions $400
16 Sessions $640
*Single Session option $60


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